INSET : Self-care and Resilience Building for School Staff
Good Resilience helps avoid burn-out The…
Good Resilience helps avoid burn-out The…
I found this course very uplifting….
“Thank you so much, really inspiring”…
So many great ideas that we…
The staff really enjoyed the day…
Instrumental in the development of teaching,…
Professional, knowledgeable, highly engaging and friendly…
Very stimulating and thought provoking Carole…
Thriving, not just surviving: Wellbeing for…
By learning more about how we build resilience and manage stress, communicate with colleagues and set boundaries, create a supportive work environment and develop healthy relationships in the workplace, amongst others, we can start to put in place measures that help us to manage stress more efficiently and become more resilient in both our domestic and personal lives, thus becoming more productive and efficient at work.